I’ve been an addict since I was 14 - twenty years of my life. I know exactly what it feels like to be controlled by tobacco, to crave it endlessly, to make promises you can’t keep, and to live with that constant mix of guilt, shame, and sadness. It’s a prison that looks invisible, but feels very real.

“As soon as you give it all up, you can have it all.”

^{Ram Dass}

In this online course, you are going to have a 3-month rehab, while learning the best techniques and mindset, to deal with your emotions, stress, and cravings, to find comfort in natural experiences, and eventually be able to be that person you always wanted to be and gain control over your tobacco consumption as an occasional smoker.